Starlight Wellness - yoga ~ qigong ~ inspiration
Please scroll down for PRICES
 
 
 C   L   A   S   S   E   S
 
Call 239-280-7719 to arrange for private classes.
 
Classes are offered in my home or yours - or at the Zen Wellness Center in Winter Park.
 
Gather a group of friends or co-workers and I'll schedule a group class just for you!
Pick the perfect day and the perfect time for you! 
 
 
 
Yoga
Private Yoga Class 1 hour or 1.5 hours
Group Yoga Class  1.5 hours 
Beginners welcome!  All ages, all abilities, all levels will benefit from this gentle yoga practice.  Focus on gently strengthening, increasing flexibility, and learning to calm the body & mind.  Flow of poses varies.  Class includes instruction, posture assists, modifications and suggestions for those with limitations or challenges, and a 10 - 15 minute meditation. One hour classes have shorter warm-ups and shorter meditation.
 
Qigong
 
Group Qigong Class  1 hour
Focus on breathing and the flow of qi (life force) through the body, naturally coming into resonance with your own perfect self-healing abilities.  I call this Starlight Wellness!  Quiet the mind, balance the body.  Flow of postures varies.  Beginners welcome!
 
Wuji Gong Instruction for beginners   20 minutes
Suggested prior to attending the Wuji Gong practice. 30 minutes of instruction in Wuji Gong for beginners, includes some basic principles of qi in the body and the benefits of Qigong.  Please schedule a time to meet with Patricia, just prior to a practice would generally be convenient. 
 
Wuji Gong Practice   45 minutes
Guided moving meditation that repeats each week allowing deeper and deeper experiences as you become familiar with the practice – 30 minutes of instruction is suggested prior attending to prepare you to appreciate the benefits of the practice.  Wuji Gong is much simpler than Tai Qi and extremely  powerful as a self-healing practice.  Wuji Gong is easily learned for home practice, and CD’s and DVD's of the practice being led by Grandmaster Fu Wei Zhong, lineage holder of the Emei School of Qigong, are available.
 
 
 
A  P   P   R  E   C   I  A  T   I   O  N
 
 
P   r   i   c   e   s 
 
                                    Wuji Gong                       
                   Wuji Gong Instruction              30 minutes           $ 10 
                               Wuji Gong Practice           45 minutes            $ 10
 
    Group Qigong & Yoga for 3 or more                 1 hour            $ 15
                                                                                hours            $ 15
 
   Couples Class, Friends Class for 2        hours         $25each
     includes self-healing facilitation            1 hour              $ 20 each
 
              Private Yoga or Qigong Class             hours           $ 50
                       at your home or mine                     1 hour               $ 45
                                                                       
                                                                              
             Energetic Healing Treatment *                1 hour             $ 60
                        for children under 10            30minutes           $ 40
        for pets Patricia will do a 20 - 30 minute treatment           $ 30
 
* What is Energetic Healing?
Let Patricia help you Heal Yourself!  Explore the amazing results as blockages are
removed and pathways are opened for the smooth flow of qi in your body.
  Patricia employs esoteric healing and other energetic techniques as you simply relax in a chair or recline,
or enjoy gentle restorative yoga poses to support your healing process during the treatment. 
Be amazed at the power of freely flowing qi's healing qualities as your inner wisdom guides it to help you
regain a natural state of wellness and balance.  Experience one treatment and you will realize what is possible!
See "What We Offer" page for more information
 
         2-Hour Self-Healing Consultation, Yoga, Qigong & Esoteric Healing      $ 100   
 
This consultation is both healing and educational! 
 
Drawing from the teachings and techniques of Yoga, Qigong, and Esoteric Healing ~
~ using movement, posture, breath work, and meditation ~
~ working with the chakras, the meridians and the physical and energetic bodies ~
~ learn about and experience the 'new' vibrational healing paradigm
that has been re-discovered by modern quantum science. 
Patricia will teach you how to observe your body and mind
and respond with informed compassion to facilitate your healing.
You will learn that you are already being guided to heal yourself on every level. 
 
                   Feng Shui Consultation         Including 2 hours on site   $ 200
 
A Consultation includes an initial on-site visit (approx 1 hour), preparation and analysis of Flying Star Feng Shui chart and a written Report of Recommendations to be provided to client, and another on-site consultation (1 hour) to present, review and explain chart and recommendations.  Report of Recommendations includes specific suggestions for applying the principles of Feng Shui to bring your home or business more into alignment with the natural energies of time and space that are inherent, both enhancing the positive possibilities and reducing any negative influences.  Up to four 'noted occupants' will be specifically addressed as to their individual Feng Shui 'ming gua' as they apply to the location chart.  Also included is a 30-minute follow-up phone consultation to resolve any questions or concerns.  Additional time will be $25 per hour.  Client to provide correct and to-scale site plan (can be sketched), floor plan drawing to scale with basic dimensions of all spaces (can be sketched),  year house/building was built (roof), and birthdays and constellation (mother, 2nd son, CFO, CEO, etc) of 'noted occupants', if desired.
 
                Feng Shui - short analysis            Including 1 hour on site     $ 100
A Short Analysis includes an initial on-site visit (approx 30 minutes), preparation and analysis of Flying Star Feng Shui chart and recommendations for only the most influential energies in the chart. The chart and verbal summary of recommendations will be provided to client and discussed at a final on-site consultation (approx 30 minutes).  Additional time will be $25 per hour. Client to provide correct and to-scale site plan (can be sketched), floor plan drawing to scale with basic dimensions of all spaces (can be sketched), and year house/building was built (roof), and birthday of client.
 
 
Appointments available 10 am - 7 pm daily 
 
 
239~280~7719
 
 
 
 
~ Private and Semi-Private yoga and qigong classes ~
 
 
~ Wuji Gong Meditation instruction and practice ~
 
 
~ Self-Healing Facilitating ~
 
 
~ Esoteric Healing Treatments ~
 
 
~ Feng Shui Consultations ~
 
 
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