Workshop Available - Schedule one today!
YinYoga & the Chakras
2hours
Workshop includes lecture intermingled with the
most beautiful Yin Yoga practice you’ve ever experienced.
Introduction to the Chakras:
What are the Chakras and what language do they speak?
What can you learn about your-self by listening to your physical & energetic bodies?
How do gentle movement, conscious breathing and the long holds of Yin postures nurture you?
This workshop is appropriate for all ages, all abilities/limitations and all fitness levels.
Cost: $ 80
Schedule for a Private Group or Studio, $ 30 per person
Watch for upcoming
Yoga & Qigong
workshops
at The Maitland Art Center
Learn about the new quantum paradigm.
Learn how to understand, using the chakra system, the Chinese traditional medicine wisdom, and other “languages” the body is speaking, the root causes of your symptoms.
Learn how to breath!
Learn how to be the expression of the wise, balanced, compassionate, powerful inner you that is in a perfect state of wellness.
